About Aikido

"To injure an opponent is to injure yourself. To control aggression without inflicting injury is the Art of Peace."
– Morihei Ueshiba

Aikido is a modern martial art developed in the late 1920s by Morihei Ueshiba, known as O Sensei (“Great Teacher”). Translated, Aikido (合気道) means "the way of harmonizing with energy." O Sensei realized that winning at the expense of another's defeat was not a victory. Aikido blends with an attack, using timing and momentum. The attacker's momentum is redirected or evaded, leading into into a throw or pin.  In this way, the aggressor's physical safety is maintained, and they learn that they can only harm themselves. Aikido has no sparring or competition.

In a relentlessly fast-paced world, Aikido provides a place where you can practice mindfulness, develop mental and physical strength, and flexibility. Aikido boosts concentration, learning capability, and leadership skills.