Classes

We offer Aikido classes 6 days a week, as well as yoga. Kids classes are held three times a week. Teens and adults are welcome to join any class. Every month, there is a special first Saturday class from 10-11 PM which sets the training theme for the month and is taught by Graham Sensei. 

Calendar

MON

All Levels
6:30 to 7:30 AM

Kids
5:00 to 5:45 PM

Basics
6:00 to 7:00 PM

All Levels
7:00 to  8:00 PM

TUES

Basics
12:00 to 1:00 PM

WEDS

All Levels
6:30 to 7:30 AM

Basics
6:00 to 7:00 PM

All Levels
7:00 to 8:00 PM

THURS

Basics
12:00 to 1:00 PM

Kids
5:00 to 5:45 PM

All Levels
6:00 to 7:00 PM

Yoga
7:00 to 8:00 PM

FRI

All Levels
6:30 to 7:30 AM

SAT

Kids
9:00 to 9:45 AM

All Levels
10:00 to 11:00 AM

Weapons
11:00 to 12:00 PM

Kids: Ages 6 to 12. Age-appropriate techniques, rolling and falling, and games.

Basics: Covers foundations (footwork, striking, rolling). All levels welcome, emphasis on basics. 

All Levels: The ability to fall and roll is expected for this class. All levels are welcome. 

Weapons: Basic instruction in bokken (sword) and jo (staff) forms. All levels welcome.

Yoga: Beginner level with a focus on gentle flow and restorative yoga.